self-defense Workshops
for Men
for Women
for Women
A man’s strength is measured by his ability to remain calm, capable, and decisive in difficult moments. Defense & Combatives training builds more than physical skill — it develops awareness, judgment, and the confidence to protect your family when circumstances demand it. This is training for men who take responsibility seriously. Workshops can be tailored to your group's needs or maybe you want to do Private Training. Contact JR to organize and schedule your training.
for Women
for Women
for Women
Confidence comes from knowing you have the ability to respond if you ever need to. Self-defense training gives women the tools to move through the world with greater confidence and control. Learn practical skills designed for real-world situations. Training is supportive, focused, and empowering — helping women build strength, confidence, and the ability to protect themselves. Workshops can be tailored to your group's needs or maybe you want to do Private Training. Contact JR to organize and schedule your training.
Awareness • Avoidance • Escape • Protection
Protector Self Defense Series
A Workshop Specific to Your Needs
Protector I: Awareness & Basic Skills 60-90 Minutes
Learn the fundamentals of personal safety, situational awareness, and self-defense. Participants are introduced to fighting posture, movement, blocking, striking, escape skills, and defensive responses to common attacks.
This workshop focuses on developing confidence, awareness, and practical skills that can be used immediately.
$25–35 per Person
Private Group: $250–350
Protector II: Practical Self-Defense Skills 2-3 Hours
Participants build upon the skills of Protector I through hands-on training and repetitive drilling. Students practice blocking, countering, striking, escaping, and defensive movement against common attacks.
Participants will also learn practical ground defense concepts, including escaping from disadvantageous positions and creating opportunities to stand and escape. Students will develop automatic responses to stress.
$50-$75 per Person
Private Group: $400-$600
Protector III: Personal Protection Intensive 4-5 Hours
This intensive workshop combines all concepts taught in Protector I and Protector II while introducing realistic scenario-based training.
Participants work through controlled exercises involving verbal confrontation, surprise situations, defensive responses, and decision-making under stress. Instructors safely simulate realistic encounters while guiding students through appropriate responses.
$100-$150 per Person
Private Group: $750-$1,200