Shoubukan Karate

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Shoubukan Karate

Shoubukan KarateShoubukan KarateShoubukan Karate
Home
Adult Karate Training
About Shoubukan
Protector Workshops
Info-Rates-Contact
Instructor
Bikini Bookkeeper
Books & Articles
Online Nexus
Coach Ayers
Protector Path
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  • Adult Karate Training
  • About Shoubukan
  • Protector Workshops
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  • Books & Articles
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Protector 'Self-Defense' Workshops

for Men

for Women

for Women

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A man’s strength is measured by his ability to remain calm, capable, and decisive in difficult moments. Defense & Combatives training builds more than just physical skill; it develops awareness, judgment, and the confidence necessary for personal safety skills when circumstances demand it. This is training for men who take responsibility seriously. Our confidence building workshops can be tailored to your group's needs, or perhaps you prefer to engage in Private Training. Contact JR to organize and schedule your self-defense training.

for Women

for Women

for Women

A serene landscape featuring rolling hills, a vibrant sunset, and a calm river flowing through the scene.

Confidence comes from knowing you have the ability to respond when necessary. Self-defense training provides women with essential personal safety skills, empowering them to navigate the world with greater confidence and control. Our confidence building workshops teach practical skills tailored for real-world situations. The training is supportive and focused, helping women build strength and the ability to protect themselves. Whether you prefer group sessions or Private Training, workshops can be customized to meet your needs. Contact JR to organize and schedule your training.

Protector Self-Defense Workshops

JR Ayers

Choosing a self-defense instructor is an important decision. Real self-defense training goes beyond just learning a few techniques; it involves sound judgment, practical skills, and guidance from someone with decades of real-world experience. Sensei JR Ayers, with over 45 years of martial arts training and instruction, has dedicated his career to developing people both physically and mentally, equipping them with personal safety skills that extend beyond the dojo. JR’s varied experience includes: 


- 6th Degree Black Belt in Okinawan Shoubukan Karate  

- Former Sarasota County Beach Patrol Chief  

- Former Assistant Director of Recreation at New College of Florida  

- Former Assistant Director of Recreation at Florida Atlantic University  

- Former Director of Security for Marriott Corporation  

- Founder of Ayers Security Company  

- Former Strength and Performance Coach  

- American Red Cross Lifeguard Instructor Trainer  

- American Red Cross Water Safety Instructor Trainer  

- Author and educator  


This unique combination of leadership, emergency response, coaching, and martial arts experience provides participants with practical instruction tailored for real-world situations. Additionally, JR offers confidence building workshops to further support individuals in enhancing their self-defense techniques.

Why the Protector Workshop?

The Protector Workshop is not merely a tournament class, a fitness class, or a demonstration of flashy techniques. It is a practical training experience designed to enhance personal safety skills while fostering awareness, confidence, decision-making, and the ability to protect yourself and those you care about.


Participants in our confidence building workshops will learn:


- Situational awareness and threat recognition

- Avoidance and de-escalation strategies

- Effective defensive techniques

- Escapes from common attacks

- Confidence under pressure

- The mindset of a Protector


Every technique is taught with a focus on simplicity, realism, and safety. Whether you are completely new to self-defense training or have prior martial arts experience, the goal remains the same: you will leave with practical skills and greater confidence than when you arrived.


Our mission is straightforward: to help ordinary people become more capable, more confident, and better prepared to protect themselves and those they love.

Why People Choose The Concrete Dojo - Sarasota, FL

This adult-only training focuses on building confidence through personal safety skills and self-defense training. With small class sizes limited to 12 participants, you will receive hands-on instruction in a safe and supportive learning environment. No experience is required, as the practical training is designed for real-world situations and is taught by an instructor with more than four decades of experience.

Awareness • Avoidance • Escape • Protection

Protector Self Defense Training

Book a Protector Workshop for Your group to engage in confidence building workshops focused on personal safety skills and self-defense training.

Two people sparring in martial arts gear on a mat.

Protector I: Awareness & Basic Skills 60-90 Minutes

Join our confidence building workshops to learn the fundamentals of personal safety skills, situational awareness, and self-defense training. Participants will be introduced to fighting posture, movement, blocking, striking, escape skills, and defensive responses to common attacks. This workshop emphasizes developing confidence, awareness, and practical skills that can be applied immediately. 


$35 per Person

A woman and a man practicing martial arts in a plain room.

Protector II: Practical Self-Defense Skills 2-3 Hours

Participants in our confidence building workshops will enhance their skills from Protector I through hands-on training and repetitive drilling. Students practice essential personal safety skills, including blocking, countering, striking, escaping, and defensive movement against common attacks. 


Additionally, participants will learn practical ground defense concepts, focusing on escaping from disadvantageous positions and creating opportunities to stand and escape. This self-defense training will help students develop automatic responses to stress. 


$75 per Person

Martial arts training with a chokehold technique.

Protector III: Personal Protection Intensive 4-5 Hours

This intensive workshop combines all concepts taught in Protector I and Protector II while introducing realistic scenario-based training aimed at enhancing personal safety skills. Participants work through controlled exercises involving verbal confrontation, surprise situations, defensive responses, and decision-making under stress, which contribute to effective self-defense training. Instructors safely simulate realistic encounters while guiding students through appropriate responses to build confidence in their abilities. 


$125 per Person

Contact JR

My Team and I can travel and come to your location or you can train at The Concrete Dojo. Complete the form below and I will be in touch with you.

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Shoubukan Karate

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