Shoubukan Karate

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Shoubukan Karate

Shoubukan KarateShoubukan KarateShoubukan Karate
Home
Adult Karate Training
About Shoubukan
Protector Workshops
Info-Rates-Contact
Instructor
Sarasota Bookkeeping
Books & Articles
Online Nexus
Physical Training
Red Cross Courses
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  • Adult Karate Training
  • About Shoubukan
  • Protector Workshops
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Protector 'Self-Defense' Workshops

for Men

for Women

for Women

A scenic landscape with mountains, trees, and a clear blue sky.

 A man’s strength is measured by his ability to remain calm, capable, and decisive in difficult moments. Defense & Combatives training builds more than physical skill — it develops awareness, judgment, and the confidence to protect your family when circumstances demand it. This is training for men who take responsibility seriously.  Workshops can be tailored to your group's needs or maybe you want to do Private Training.  Contact JR to organize and schedule your training.

for Women

for Women

for Women

A serene landscape featuring rolling hills, a vibrant sunset, and a calm river flowing through the scene.

Confidence comes from knowing you have the ability to respond if you ever need to. Self-defense training gives women the tools to move through the world with greater confidence and control. Learn practical skills designed for real-world situations. Training is supportive, focused, and empowering — helping women build strength, confidence, and the ability to protect themselves. Workshops can be tailored to your group's needs or maybe you want to do Private Training.  Contact JR to organize and schedule your training.

Learn from Experience

JR Ayers

Choosing a self-defense instructor is an important decision. Real self-defense is more than learning a few techniques. It requires sound judgment, practical skills, and instruction from someone with decades of real-world experience.

Sensei JR Ayers has over 45 years of martial arts training and instruction and has dedicated his career to developing people physically, mentally, and professionally. His experience extends far beyond the dojo.

Throughout his career, JR has 'Experience':

  • 6th Degree Black Belt in Okinawan Shoubukan Karate
  • Former Sarasota County Beach Patrol Chief
  • Former Assistant Director of Recreation at New College of Florida
  • Former Assistant Director of Recreation at Florida Atlantic University
  • Former Director of Security Marriot Corporation
  • Founder of Ayers Security Company
  • Former Strength and Performance Coach
  • American Red Cross Lifeguard Instructor Trainer
  • American Red Cross Water Safety Instructor Trainer
  • Author and educator

This combination of leadership, emergency response, coaching, security, and martial arts experience provides participants with practical instruction designed for real-world situations. 

Why the Protector Workshop?

The Protector Workshop is not a tournament class, a fitness class, or a demonstration of flashy techniques.

It is a practical training experience built around developing awareness, confidence, decision-making, and the ability to protect yourself and those you care about.

Participants learn:

  • Situational awareness and threat recognition
  • Avoidance and de-escalation strategies
  • Effective defensive techniques
  • Escapes from common attacks
  • Confidence under pressure
  • The mindset of a Protector

Every technique is taught with simplicity, realism, and safety in mind. Whether you have never trained before or have previous martial arts experience, the goal is the same: leave with practical skills and greater confidence than when you arrived.

Our mission is simple:

To help ordinary people become more capable, more confident, and better prepared to protect themselves and those they love. 

Why People Choose The Concrete Dojo - Sarasota, FL

  • Adult-only training 
  • Small class sizes (limited to 12 participants) 
  • Hands-on instruction 
  • No experience required 
  • Safe and supportive learning environment 
  • Practical training designed for real-world situations 
  • Taught by an instructor with more than four decades of experience 

Awareness • Avoidance • Escape • Protection

Protector Self Defense Training

Learn How to Protect Yourself - Learn How to Protect Your Family & Other People

Protector I: Awareness & Basic Skills 60-90 Minutes

Learn the fundamentals of personal safety, situational awareness, and self-defense. Participants are introduced to fighting posture, movement, blocking, striking, escape skills, and defensive responses to common attacks.

This workshop focuses on developing confidence, awareness, and practical skills that can be used immediately.

$25–35 per Person
Private Group: $250–350

Protector II: Practical Self-Defense Skills 2-3 Hours

Participants build upon the skills of Protector I through hands-on training and repetitive drilling.  Students practice blocking, countering, striking, escaping, and defensive movement against common attacks.

Participants will also learn practical ground defense concepts, including escaping from disadvantageous positions and creating opportunities to stand and escape.  Students will develop automatic responses to stress.

$50-$75  per Person

Private Group: $400-$600

Protector III: Personal Protection Intensive 4-5 Hours

This intensive workshop combines all concepts taught in Protector I and Protector II while introducing realistic scenario-based training.

 

Participants work through controlled exercises involving verbal confrontation, surprise situations, defensive responses, and decision-making under stress. Instructors safely simulate realistic encounters while guiding students through appropriate responses.

$100-$150 per Person

Private Group: $750-$1,200


Contact Sensei JR

My Team and I can travel and come to your location or you can train at The Concrete Dojo. Complete the form below and I will respond ASAP!

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Shoubukan Karate

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